SAVE YOUR SPOT!
LEARN the 3-STEP METHOD TO BUILD FITNESS HABIts THAT ACtuALly STICK so YOU CAN STAY consistent, even when life gets chaotic.
No extremes. No burnout. No relying on motivation.
WEDNESDAY 25 FEBRUARY 2026
25 FEB 2026
7PM - 8PM
ONLY 20 SPOTS
Very limited workshop...
LIVE WORKSHOP
In-Person at Habitat Gym
HERE’S JUST A FRACTION OF WHAT
YOU’LL LEARN ON THIS FREE WORKSHOP:
HERE’S JUST A FRACTION OF WHAT YOU’LL LEARN ON
THIS FREE workshop:
Build a Foundation
How to set your 2026 goals properly from the start, so you’re not burned out or off-track by February.
Get Strong
Why strength should be the backbone of your training this year, and how to structure it into a realistic weekly routine.
Reframe your nutritional beliefs
and enjoy eating to reach your goals.
Create Habits
How to turn good intentions into repeatable actions that hold up when work gets busy and motivation drops.
The calorie myth that is keeping you from seeing the results you desire.
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For busy people who are done starting over and ready to train with structure
✅ This Workshop Is For You If:
You’re tired of the stop–start cycle
You want structure, not hype
You’re ready to make training a real priority in 2026
🚫 This Workshop Is Not For You If:
You’re chasing quick fixes
You’re waiting for motivation to magically appear
You’re not ready to follow through yet
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What Happens When You Stop Starting Over
About Your Presenters
JEANNIE VO
Jeannie is the General Manager and co-founder of Habitat Gym, working with busy professionals who are tired of the stop–start cycle and want consistency that actually fits real life. With over 10 years in the industry and qualifications in nutrition, pre- and post-natal training, and competitive powerlifting, she brings a practical, no-fuss approach to strength and habit-building.
Jeannie helps people simplify their training, get stronger, and build routines that last. Not just for a few motivated weeks in January, but well beyond.
BEN LUO
Ben is the Head Coach, Clinical Exercise Physiologist, and co-founder of Habitat Gym. He specialises in helping people train with confidence, move better, and stop letting pain or setbacks derail their progress.
With a Masters in Clinical Exercise Physiology and advanced training in strength and pain management, Ben bridges the gap between rehab and performance. He helps people train with purpose, stay injury-free, and build strength that lasts into 2026 and beyond.
About Your Presenters
JEANNIE VO
Jeannie is the General Manager and co-founder of Habitat Gym, working with busy professionals who are tired of the stop–start cycle and want consistency that actually fits real life. With over 10 years in the industry and qualifications in nutrition, pre- and post-natal training, and competitive powerlifting, she brings a practical, no-fuss approach to strength and habit-building.
Jeannie helps people simplify their training, get stronger, and build routines that last. Not just for a few motivated weeks in January, but well beyond.
BEN LUO
Ben is the Head Coach, Clinical Exercise Physiologist, and co-founder of Habitat Gym. He specialises in helping people train with confidence, move better, and stop letting pain or setbacks derail their progress.
With a Masters in Clinical Exercise Physiology and advanced training in strength and pain management, Ben bridges the gap between rehab and performance. He helps people train with purpose, stay injury-free, and build strength that lasts into 2026 and beyond.
CLICK THE BUTTON BELOW TO RESERVE YOUR SEAT:
CLICK THE BUTTON BELOW TO SAVE YOUR SEAT:
Copyright © 2025 | Habitat Gym | All Rights Reserved.
Copyright © 2025 | Habitat Gym | All Rights Reserved.